This is the information about tanning beds that you most often look for on Google!

The common saying is "Uncle Google knows everything, finds everything, and offers advice." However, the terms we enter into search engines aren't always sufficient to find the information we're looking for. Sometimes, search results yield information that isn't as precise or simply unrelated to what we're interested in and what we're looking for. That's why we're here to help and answer all your questions better than Google!

"Solarium – what does it look like?"

A solarium is a place where you can soak up the sun's rays at any time. You don't have to wait for summer and the sun to achieve a bronzed, perfectly and evenly tanned skin. It's a place where you'll find special devices equipped with lamps that emit UV radiation – they work a bit like the sun.

Tanning salons offer both lying and standing beds. The equipment may differ in its features, depending on who installs it. Some people prefer the comfort of lying on a lying bed, while others prefer standing. A plus is that lying beds usually offer adjustable facial tanning lamps, while some standing beds offer features like a vibrating floor. However, if clients prefer not to lie directly on the Plexiglas of a lying bed, the tanning salon should provide a protective film, as well as other necessary supplies: paper towels, makeup remover, cotton pads, and UV protective goggles.

"Solarium – what radiation?"

The visual effect of solarium radiation, or a tan, is the skin's natural protective response to UVA and UVB radiation. Shorter radiation (280–320 nm), known as UVB, penetrates the epidermis and upper layers of the dermis. This radiation promotes the development of a tan by stimulating the reproduction of melanocytes, skin cells that produce new pigment. UVB radiation stimulates the reproduction of melanocytes, skin cells that produce new pigment. This provides a lasting, yet not immediately visible, tan. This radiation invigorates us and stimulates the body's production of vitamin D3, which protects against rickets, osteoporosis, and cancer.

UVA radiation has been used for years. It's considered completely safe because it doesn't cause burns. UVA radiation doesn't produce a permanent tan; it only darkens the pigment already present in the epidermis.

The safe dose of ultraviolet radiation is different for each of us. It depends on our skin type and how long our body has been exposed to the sun.

"Visit to the solarium step by step"

1. If you're new to tanning, ask a member of staff for assistance. Depending on your skin tone, you should spend no more than a few minutes tanning on your first visit. For very fair skin, this time should be halved. Therefore, adjust your tanning time to your skin tone. The information in this article will help you determine your phototype: https://www.onyxtan.pl/blogs/blog/jak-jest-twoj-fototyp-skory .
2. The day before sunbathing, be sure to exfoliate to remove dead skin cells and make your tan last longer.
3. It's up to you whether you choose to sunbathe in your underwear or not. Don't worry – you'll be able to get ready for tanning without any embarrassment – the entire room will be entirely yours.
4. Do not use deodorants or perfumes before sunbathing.
5. Before tanning, thoroughly remove your makeup using makeup remover available in the solarium.
6. It is important to remove any jewelry before tanning to avoid a possible allergic reaction, not to scratch the plexiglass, and of course, to ensure an even tan.
7. Always wear protective glasses when sunbathing, which should be available at your chosen tanning salon.
8. Be sure to protect all moles before sunbathing.
9. You can use a tanning bed once a day and no more than three times a week. It's important to remember that your skin should rest for approximately 48 hours between sessions.
10. Remember about contraindications totanning in a solarium !
11. If you are taking contraceptives or other medications, read the leaflet before using a solarium.
12. If you use the services of a beautician and undergo various treatments, ask if there are any contraindications to going to a solarium.

"Solarium – when can't you use it?"

Unfortunately, not everyone can safely enjoy indoor tanning due to the potential for allergic reactions or skin problems caused by the imitation of sunlight. The following list of contraindications to indoor tanning will help you avoid the unpleasant consequences of tanning.

1. If you have a very fair complexion and belong to phototype I.
2. Various types of birthmarks, discolorations, and moles.
3. Hypersensitivity to ultraviolet radiation and sun allergy.
4. Tanning in a solarium is not recommended for people struggling with acne or other skin diseases, as well as for people with dry and sensitive skin.
5. Unhealed tattoos, freshly applied permanent makeup, large unhealed wounds.
6. Very young age.
7. Pregnancy – it is not only about the adverse effects on the skin, which is more sensitive during pregnancy and more susceptible to irritation, but mainly about the proper course of pregnancy.
8. Low-grade fever and fever, inflammation, flu, as well as heart, circulatory system, kidney, thyroid diseases, and epilepsy.
9. Active cosmetic treatments, especially deep exfoliating chemical and physical peels, treatments using retinol derivatives, whitening treatments, freshly performed waxing.
10. Using cosmetics with retinol, hydroxy acids (AHA, BHA), shampoo with tar, St. John's wort, perfumes and deodorants immediately before sunbathing.
11. Use of oral and external photosensitizing agents.

" Tanning in a solarium – how much does it cost?"

The price per minute of tanning in a solarium depends on the location, tanning beds, lamps, and additional cabin features. The range is wide and, depending on the solarium's location, can range from 1 PLN to as much as 3 PLN per minute.

"Tanning in a standing solarium"

A standing tanning bed certainly tans more evenly due to the equal distance between the body and the lamps. Some also consider it more hygienic, as you don't simply lie down on it. Furthermore, many standing tanning beds feature vibration platforms, which are designed to firm the body. Women who regularly use a tanning bed may notice positive results, such as the disappearance of cellulite and slimmer legs.

When using a standing solarium, simply stand comfortably in the middle, which will ensure your tan is even.

"How to tan your face in a solarium?"

If you're looking for an even tan, including your face, it's worth using a product that helps achieve a sun-kissed glow while maintaining a youthful appearance. We recommend Anti-Aging , which is enriched with conditioning ingredients such as macadamia oil , cranberry seed oil , and raspberry seed oil , which also maintain optimal hydration and promote smoothness.

• Matrixyl 3000 ^TM helps protect against signs of skin aging
• Green tea , rich in antioxidants, improves skin firmness
• Macadamia oil provides intense hydration
• Cranberry seed oil gives the skin a youthful glow
• Raspberry seed oil gives a feeling of delightful softness

Remember to spread the cream evenly over your face and décolleté, and dry your hands thoroughly afterwards.

"How to avoid getting a tan in a solarium?"

However, if you don't want to tan your face in a tanning bed, it's worth checking whether the tanning lamps on your tanning bed can be turned off. This is important because facial skin is very delicate, so it's best to limit exposure. If this isn't possible, you can always use a paper towel provided in the tanning bed or any piece of clothing to cover your face.

We hope we've answered the most important questions you ask "Uncle Google." This is the first part of this article, and in the second part, we'll talk a bit about cosmetics and questions about which lotion to choose for a satisfying tan. Remember, you can always contact our experts, who will advise you and answer any questions you may have.